Last week I again had the honor to join Intermittent Living (IL) Bilbao organized by the amazing team of Anzoategui and @pni_europe. A...

That moment you enter the yoga studio, sit down in a sukhasana (a bit nervous as you would break your leg before it is halfway your neck)...

In the beginning of July I followed the Intermittent Living coaching week. This week we learned – from the PNI-master Leo Pruimboom...

Last week I had the privilege joining ‘Intermittent Living (IL)’ in Bilbao. IL is a scientific concept and part of my studies...